Published: 07:25 EDT, September 17, 2023 | Updated: 07:29 EDT, September 17, 2023
A woman who became a weight loss coach after losing 120 pounds naturally has revealed the three-ingredient meal she eats every day.
Meredith Hutson, 28, from Texas, has almost 673,000 followers on TikTok, where she talks about her incredible physical transformation after losing from 110kg to 60kg in two years.
The content creator using the handle @_getfitwithmerbegan her weight loss journey after getting engaged in August 2019 and having difficulty finding a wedding dress that fit her.
Hutson lost 50 pounds for her wedding in November 2020 and lost another 70 pounds in the following months by monitoring her macro and calorie intake and doing strength training.
Meredith Hutson, 28, from Texas, went viral on TikTok after sharing the three-ingredient meal that helped her lose 120 pounds and keep it off
The content creator, who uses the handle @_getfitwithmer, gained weight from 256 pounds to 136 pounds in two years
Hutson is now a weight loss coach and has nearly 673,000 followers on TikTok, where she talks about her incredible physical transformation
In a recent video, she explained that people constantly ask her, ‘Meredith, what did you eat to lose 120 pounds?’ What did you eat?’
She laughed at the question as she dug into one of her favorite dishes.
“Listen, would you eat what I would eat?” she asked. “Because I’m eating ground beef right now.”
The weight loss coach explained that her bowl had 250 grams of minced meat and half a can of black beans sprinkled with cheese – that’s it.
Hutson noted that she had been eating the high-protein meal every day, but wasn’t sure if others would love it.
“Would you eat this?” she asked. “Like I’m really, really curious.”
“Not only do I eat this, but I’ve been eating it every single day for a good two weeks. “I like it, but it’s by no means extravagant.”
Hutson’s video has been viewed more than 1.8 million times and has received nearly 3,500 comments since it was posted.
Hutson explained in a recent video that she ate 8 ounces of ground beef and half a can of black beans sprinkled with cheese every day for two weeks
Hutson began her weight loss journey after she got engaged in August 2019 and had difficulty finding a wedding dress that fit her
Hutson began strength training and counting calories and macros to lose weight
Hutson lost 50 pounds for her wedding in November 2020, and she lost another 70 pounds in the following months
Hutson wondered if people would eat what she ate, but many viewers thought her three-ingredient meal looked delicious
The fitness guru may have been surprised at how many people were fans of the simple, three-ingredient meal.
“Yes, I eat it every week because I love it.” Not even that [lose] Weight. “It’s just good,” one fan replied.
‘I would! “But I have a family to cook for and she would be like a girl… what is that?” someone else joked.
“That’s exactly what I tell people.” “I eat boring food and the same thing over and over again so don’t ask me lol,” another added.
Others shared how meals like these helped them on their own weight loss journeys.
“I lost 125 pounds and have been eating exactly this for the last three days and LOVED it,” one user gushed.
“Sometimes I think my successful weight loss was thanks to an unknown hyper fixation on meals like this,” another shared.